Can Reiki help with sleep?
Reiki is wonderful for helping you sleep because you will be relaxed and more grounded after your session. You should find it easier to fall asleep.
We always encourage our clients to drink plenty of water and take a relaxing salt bath, or shower after a session.
As you sleep the Reiki you received will still be with you, and when you awake the next day you will feel more at peace. As you lay down, meditate on a situation in your like you’d like to focus on as you fall asleep, often a solution comes to you soon after waking.
Can Reiki help with anxiety?
Anxiety, as you may already know, is created by our fears. A completely human emotion that can hinder us in so many ways. Reiki can calm the mind, open up blockages and awaken and heal the chakras that combat anxieties. It is another tool to use as you become more balanced and secure with yourself. The more we reinforce that we are ok, today.. right where we are… no matter what.. the less we stress. Ebb and flow and embrace the positives in your life every day
We try to recommend a combination of therapy and Reiki. Psychotherapy will assist in dealing with the root cause of the anxiety and Reiki will assist in calming the emotional and physical system down.
Can Reiki help with depression?
Reiki helps you objectively look at situations in your life and helps you take safe, healthy next steps.
We always recommend that it is combined with other forms of treatment depending on their situation (Reiki sessions mixed with either therapy, meditation, simple lifestyle changes, scheduling an appointment with a healthcare professional, or other combination that supports them).
What are Reiki Crystals and Stones?
There are no such things as Reiki crystals and Reiki stones, in fact there are stones and crystals with certain properties that help facilitate Reiki energy.
Rose quartz, apopholite, fluorite, white quartz,etc. Depending on the source, quality, size, and rarity of the mineral, you should be able find these often in metaphysical stores.
You can do your research to did out more about a mineral, its properties, and what it may typically cost you to purchase it.